In these overwhelming times, we are invited again and again to let go—of people, possibilities, identities, and ways of being. Each letting go leaves a trace. Many of us carry unspoken sorrow, quiet heartbreaks, and aching memories that have nowhere to land.

Join Dr. Angel Acosta for a Grief Circle—a gentle and sacred container to hold what is most dear to us that has gone away. Whether you’re mourning the loss of a loved one, an era of your life, a dream deferred, or the state of the world, this space is for you.

Together, we will:

• Ground through guided meditation and breathwork
  
  
• Reflect through quiet writing and inner inquiry
  
  
• Enter a tender open circle of sharing and communal witnessing
  
  
• Begin to compost our grief, transforming sorrow into presence, meaning, and connection
  
  

This is not a space for fixing or analyzing. It is a space for being. For feeling. For honoring.

Come as you are. Bring a candle, a photo, or something meaningful if you wish.